I'm finally back with this delicious french tuna souffle.
You will need:
1 (6 ounce) can tuna, drained and flaked
2 tbsp (40 g) old Dijon mustard
21/3 tbsp (40 g) butter
1/3 cup (40g) flour
400 ml milk
1/2 tsp sesame oil (give a lot of flavor)
5 egg yolks
5 egg whites
salt and pepper
pinch of nutmeg
Preheat oven to 400 degrees F.
in a small saucepan, heat the butter. Add the flour and stir well, and cook the flour for 1 minute.